SLEEP
- Unit price
- /per
14 x 5.5g powder sachets | £1.43 per serving
Natural purple berry flavour
Unwind, restore, and reclaim your night.
Highly bioavailable magnesium powder for fast, effective absorption
Encourages a restful state
Helps regulate stress-related sleep disruptions
SLEEP is a high-impact powder blend of bioavailable magnesium bisglycinate, commonly known as magnesium glycinate, and magnesium taurate, shown to ease the nervous system. Embrace SLEEP and power down with our calming ritual – put the day’s demands to bed and find your night and day balance.
Powered by ingredients often used to support relaxation and aid the transition to sleep, like valerian root, glycine, blue passion flower extract, and montmorency cherry, our magnesium powder is the perfect blend for a quiet moment to yourself at the end of a long day.
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Take 1-2 sticks daily.
Dissolve stick in 300ml+ of water and do not exceed the recommended daily dose.
- Magnesium (from Magnesium Bisglycinate)
- Magnesium (from Magnesium Taurate)
- Blue Passion Flower Extract
- Montmorency Cherry
- Valerian Root Extract
- Prebiotic Inulin (from Chicory Root)
- Natural Sweetener (Steviol Glycosides)
- Black Carrot Extract
- Malic Acid
- Natural Flavouring
- Glycine
- Apigenin


Store below 25°c. Directly away from sunlight, heat and moisture. Do not use if seal on product is broken.
Food supplement. Not a substitute for a varied diet and healthy lifestyle. Not suitable if pregnant or breastfeeding. Keep out of reach of children. Consult your doctor before use if taking medication or have a medical condition.
May cause drowsiness.
"It works on three levels: focus without the jitters, chill when I’ve overdone the caffeine, and proper deep sleep when I need to switch off. And never with that cheap citrate, only the bioavailable magnesium your body actually absorbs."
“Really effective, fast acting and tastes great too”
How it Works.
THE SCIENCE BEHIND SLEEP.
Magnesium Bisglycinate
Commonly known as magnesium glycinate, this highly absorbable form calms the nervous system and ensures you fall, and stay, asleep.
Magnesium Taurate
Combines magnesium with taurine to support stress recovery and sleep regulation – ideal when your brain just won’t switch off.
Natural Botanicals
A calming blend of valerian root, glycine, blue passion flower, apigenin, and montmorency cherry – all traditionally used to promote restful, restorative sleep.
FAQs
Magnesium powder supports over 300 processes in the body. It helps regulate sleep, reduce stress, support muscle function, and maintain healthy energy levels. It’s also essential for nervous system balance and recovery.
Magnesium glycinate (also known as bisglycinate) is one of the most bioavailable forms. It’s well-tolerated, gentle on digestion, and particularly effective for supporting sleep, relaxation, and stress recovery.
Magnesium taurate combines magnesium with taurine – an amino acid known for its calming effects. Together, they support a healthy nervous system, help regulate stress, and promote deeper, more stable sleep. It’s especially useful for people whose sleep is affected by anxiety, tension, or a racing mind.
Low magnesium levels can show up as poor sleep, fatigue, muscle cramps, headaches, low mood, and increased anxiety or stress. Many people are mildly deficient without knowing it.
Yes. Magnesium plays a key role in calming the nervous system and regulating melatonin. Forms like bisglycinate and taurate are known for improving sleep quality.
The recommended daily intake for adults ranges from 300–400mg, depending on age and sex. Magnesium from food and supplements combined should stay within safe limits – always check with your doctor if you’re unsure.
That depends on what you’re using magnesium powder for. For sleep, it’s best taken 30–60 minutes before bed. For stress, energy, or general well-being, magnesium can be taken earlier in the day. The most important thing: take it consistently – same time, every day.
Yes, our products are Vegan and do not contain any animal-derived ingredients.
Yes, our products are Vegan and do not contain any animal-derived ingredients.
Keep the good vibes going.
Discover more ways to support your mind and body with our magnesium-powered range.
Reviews
Hear from those who've felt the magnesium difference:
- HDHayley D.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoWhat a difference
So I’ve only taken the sachets for 2 nights but I’m sleeping soundly and not waking up until about 5am. Before I’d get restless and wake through the night and be up at 3/4 am. It’s definitely helping going to continue for the next 5 days and if it continues I’ll definitely be ordering more 😍
Was this helpful? - KKellyVerified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoBest one yet!
After years of my sleep getting worse, I was awake more than I was asleep waking feeling so tired. I've tried everything and nothing worked and doctors wouldn't help. Thought Id give this a whirl as something new and it can't believe it works! I find I'm not waking as much, my restless legs are heaps better and my body feels calmer. I love the taste too, so bonus! ❤️
Was this helpful? - LLLucy L.Verified BuyerI recommend this productRated 5 out of 5 stars14 seconds agoBrilliant
First sachet didn’t feel a change but after that I slept fantastically. Deeply without waking up groggy. Lovely flavour as well. 5 stars!
Was this helpful? - SMSusan M.Verified BuyerI recommend this productRated 5 out of 5 stars2 hours agoGreat Product & worth trying
I have trouble remaining asleep so I thought I would give the ‘Sleep’ magnesium a go. I can’t afford to take it every night so choose when I take it. I have taken about 7 x sachets over the past 3 weeks. Apart from on the first night I took it, where it made no difference I do feel it has helped me with better sleep quality. I still wake up but feel more refreshed in the morning. I’m sure if it was taken on a more regular basis it would have even better results. I will continue to take this as I trust Davinia & know that it is a good quality product.
Was this helpful? - LWLindsey W.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoExcellent
I have found this magnesium powder has really helped my sleep. I have used it three times so far and each time have had 93, 95 and my highest ever 97% sleep score on my Oura Ring. I seem to get more REM and deep sleep too. Highly recommend.
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