
Discover Magnesium
Insights
Insights
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Magnesium is the original chill pill
Magnesium keeps your nervous system from spinning out. It tells your body when to turn stress off, calms anxious energy, and stops your muscles locking up. It’s the original chill...
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Magnesium and brain fog: the missing link in mental clarity
You know the feeling: mid-afternoon, staring at your screen, your brain feels stuck in slow motion. That's brain fog – and it's costing you.
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Does magnesium help you sleep?
The right magnesium supplement for sleep cuts through the noise – giving you a calm nervous system, deeper sleep cycles, and mornings that feel like you’ve fully recharged.
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Q&A: is magnesium getting to your brain?
It better had be. You’ve got questions, we’ve got answers. Especially when it comes to magnesium, brain function, and the blood-brain barrier.
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Magnesium deficiency: is your magnesium missing in action?
Magnesium might only be the fourth most abundant mineral in your body – but when it comes to impact, it’s first in line.
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Magnesium powder: the smartest supplement you’re not taking
In the world of supplements, magnesium powder doesn’t shout the loudest. But if you’re serious about your wellness, it’s the one you should be paying attention to.